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Thu, Jan 26, 2012 |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance |
| 3.00 | 0.00 | 0.00 | 0.00 | 3.00 |
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| Altra Instinct Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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|
Wed, Jan 25, 2012 |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance |
| 3.00 | 0.00 | 0.00 | 0.00 | 3.00 |
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| Brooks Launch Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
|
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|
Tue, Jan 24, 2012 |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance |
| 4.00 | 0.00 | 0.00 | 0.00 | 4.00 |
Barefoot |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
|
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|
Mon, Jan 23, 2012 |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance |
| 7.00 | 0.00 | 0.00 | 0.00 | 7.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
|
| Add Comment |
|
Totals |
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance |
| 17.00 | 0.00 | 0.00 | 0.00 | 17.00 |
| Brooks Ghost Miles: 7.00 | Brooks Launch Miles: 3.00 | Altra Instinct Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
